Nationwide

How your state taxes retirement.

You don't have to relocate to plan well. Wherever you live, see how all 50 states and D.C. treat Social Security, pensions, and 401(k)/IRA income — and what senior property-tax breaks you can claim right where you are.

Showing 51 states.

Non-contiguous

Alaska

Very tax-friendly
Income tax
No state income tax
Social Security
Not taxed
Pensions & 401(k)/IRA
No tax on any retirement income.
Property tax
Moderate; many boroughs give a senior exemption on the first $150,000 of value.

No income or state sales tax, plus an annual Permanent Fund dividend — but high cost of living and cold.

Southeast

Florida

Very tax-friendly
Income tax
No state income tax
Social Security
Not taxed
Pensions & 401(k)/IRA
No tax on any retirement income.
Property tax
Moderate; generous homestead exemption and 'Save Our Homes' cap, plus extra senior exemptions.

The classic retiree state — no income tax, warm winters, huge 55+ community supply.

Midwest

Iowa

Very tax-friendly
Income tax
Flat 3.8%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; since 2023, retirement income is exempt for residents 55+.
Property tax
Above average; senior credit available.

Recent reforms made retirement income tax-free for 55+.

Southeast

Mississippi

Very tax-friendly
Income tax
Flat ~4.4% (declining toward 3%)
Social Security
Not taxed
Pensions & 401(k)/IRA
Does NOT tax qualified retirement income — Social Security, pensions, and 401(k)/IRA are exempt.
Property tax
Among the lowest; homestead exemption for 65+.

Full exemption on retirement income and very low cost of living.

Southwest

Nevada

Very tax-friendly
Income tax
No state income tax
Social Security
Not taxed
Pensions & 401(k)/IRA
No tax on any retirement income.
Property tax
Below average with assessment caps.

No income tax and no estate tax; warm and increasingly popular with retirees.

Northeast

New Hampshire

Very tax-friendly
Income tax
No tax on wages (interest/dividends tax repealed in 2025)
Social Security
Not taxed
Pensions & 401(k)/IRA
No tax on retirement income.
Property tax
Among the highest in the U.S.; senior exemptions by town.

No income or sales tax, but high property taxes fund local services.

Northeast

Pennsylvania

Very tax-friendly
Income tax
Flat 3.07%
Social Security
Not taxed
Pensions & 401(k)/IRA
Does NOT tax retirement income for retirees — Social Security, pensions, and 401(k)/IRA are exempt.
Property tax
Above average; senior rebate program.

One of the most retiree-friendly tax codes, with a low flat rate.

Midwest

South Dakota

Very tax-friendly
Income tax
No state income tax
Social Security
Not taxed
Pensions & 401(k)/IRA
No tax on any retirement income.
Property tax
Above average; senior assessment freeze by income.

No income tax and no estate tax.

Southeast

Tennessee

Very tax-friendly
Income tax
No state income tax
Social Security
Not taxed
Pensions & 401(k)/IRA
No tax on any retirement income.
Property tax
Below average; senior tax-relief and freeze programs.

No income tax, low property taxes, and growing cities like Nashville and Memphis.

Southwest

Texas

Very tax-friendly
Income tax
No state income tax
Social Security
Not taxed
Pensions & 401(k)/IRA
No tax on any retirement income.
Property tax
Among the highest; over-65 homestead exemption and tax 'ceiling' (freeze).

No income tax, but budget for high property taxes (the 65+ freeze helps a lot).

Pacific

Washington

Very tax-friendly
Income tax
No income tax (7% tax on large capital gains)
Social Security
Not taxed
Pensions & 401(k)/IRA
No tax on retirement income (capital-gains tax applies only to very large gains).
Property tax
Around average; senior exemption and deferral by income.

No income tax on retirement income, though high-end capital gains are taxed.

Mountain West

Wyoming

Very tax-friendly
Income tax
No state income tax
Social Security
Not taxed
Pensions & 401(k)/IRA
No tax on any retirement income.
Property tax
Among the lowest; senior relief programs.

No income tax, low property taxes, and no estate tax.

Southeast

Alabama

Tax-friendly
Income tax
Graduated, up to 5%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security and traditional (defined-benefit) pensions are exempt; 401(k)/IRA withdrawals are taxed.
Property tax
Among the lowest in the U.S.; homestead exemption for 65+.

Very low property taxes and no tax on Social Security make it gentle on fixed incomes.

Southwest

Arizona

Tax-friendly
Income tax
Flat 2.5%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; most other retirement income taxed (some military/government exemptions).
Property tax
Below average; senior 'freeze' available by income.

Low flat rate and warm, dry climate draw many retirees.

Southeast

Arkansas

Tax-friendly
Income tax
Graduated, up to ~3.9%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; up to $6,000 of other retirement income excluded.
Property tax
Low; homestead credit and senior assessment freeze.

Low overall tax burden and inexpensive housing.

Northeast

Delaware

Tax-friendly
Income tax
Graduated, up to 6.6%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; $12,500 retirement-income exclusion at 60+.
Property tax
Among the lowest in the U.S.

No sales tax and low property taxes make it a quiet retiree favorite.

Southeast

Georgia

Tax-friendly
Income tax
Flat ~5.39% (declining)
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; up to $65,000 of retirement income excluded per person at 65+ ($35,000 at 62–64).
Property tax
Below average; senior exemptions vary by county.

Large retirement-income exclusion makes it very gentle for 65+.

Mountain West

Idaho

Tax-friendly
Income tax
Flat 5.695%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; limited deductions for some government pensions.
Property tax
Below average; homeowner's exemption and 'circuit breaker' for seniors.

No Social Security tax and a moderate flat rate.

Midwest

Indiana

Tax-friendly
Income tax
Flat ~3.0% (declining) + local
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; other retirement income taxed (some military deductions).
Property tax
Below average; over-65 deduction and circuit-breaker caps.

Low flat rate and affordable housing.

Southeast

Kentucky

Tax-friendly
Income tax
Flat 4% (declining)
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; up to $31,110 of other retirement income excluded.
Property tax
Below average; homestead exemption for 65+.

Falling flat rate and a sizable retirement exclusion.

Southeast

Louisiana

Tax-friendly
Income tax
Flat 3% (recent reform)
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; federal/state pensions exempt, plus up to $6,000 of other retirement income at 65+.
Property tax
Among the lowest; generous homestead exemption.

Very low property taxes and a new low flat income-tax rate.

Midwest

Michigan

Tax-friendly
Income tax
Flat 4.25%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; pension/retirement deduction is being phased back in through 2026.
Property tax
Above average; homestead property-tax credit.

Recent law restores generous retirement-income deductions.

Midwest

Missouri

Tax-friendly
Income tax
Graduated, up to ~4.7%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt (tax repealed in 2024); pension/retirement deductions by income.
Property tax
Below average; senior 'circuit breaker' and new freeze.

Dropped Social Security taxation in 2024 with no income cap.

Southeast

North Carolina

Tax-friendly
Income tax
Flat 4.5% (declining)
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; other retirement income taxed (certain government pensions exempt under 'Bailey').
Property tax
Below average; senior/disabled homestead exclusion.

Falling flat rate, mild climate, and growing Black professional communities.

Midwest

North Dakota

Tax-friendly
Income tax
Graduated, very low (top ~2.5%)
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt (repealed 2021); other retirement income taxed at low rates.
Property tax
Around average; homestead credit for seniors.

Some of the lowest income-tax rates in the country.

Midwest

Ohio

Tax-friendly
Income tax
Graduated (declining, top ~3.5%)
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; retirement-income credit for other income.
Property tax
Above average; homestead exemption for 65+.

Low and falling income-tax rates plus affordable cities like Columbus.

Southwest

Oklahoma

Tax-friendly
Income tax
Graduated, up to 4.75%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; up to $10,000 of other retirement income excluded.
Property tax
Low; senior valuation freeze by income.

Low taxes and very affordable housing.

Southeast

South Carolina

Tax-friendly
Income tax
Graduated (top ~6.2%, declining)
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; up to $10,000 retirement deduction, plus $15,000 at 65+.
Property tax
Among the lowest; homestead exemption for 65+.

Low property taxes, mild climate, and solid senior deductions.

Southeast

Virginia

Tax-friendly
Income tax
Graduated, up to 5.75%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; up to $12,000 age deduction at 65+ (income-based).
Property tax
Below average; local senior exemptions and deferrals.

No Social Security tax and a meaningful 65+ age deduction.

Mountain West

Colorado

Mixed
Income tax
Flat 4.4%
Social Security
Taxed (see notes)
Pensions & 401(k)/IRA
Residents 65+ can deduct all federally taxable Social Security; a retirement-income deduction (up to $24,000 at 65+) covers pensions/401(k).
Property tax
Low; senior homestead exemption for long-time owners.

Technically taxes Social Security, but generous senior deductions erase it for most over 65.

Northeast

District of Columbia

Mixed
Income tax
Graduated, up to 10.75%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; pensions and 401(k)/IRA taxed.
Property tax
Low rate with a generous homestead deduction and senior 50% reduction.

High top income rate, but strong senior property-tax relief.

Non-contiguous

Hawaii

Mixed
Income tax
Graduated, up to 11%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security and most employer-funded pensions exempt; 401(k)/IRA taxed.
Property tax
Among the lowest rates in the U.S. (but very high home values).

Pension-friendly, but extreme cost of living offsets the tax breaks.

Midwest

Illinois

Mixed
Income tax
Flat 4.95%
Social Security
Not taxed
Pensions & 401(k)/IRA
Does NOT tax retirement income — Social Security, pensions, and 401(k)/IRA are all exempt.
Property tax
Among the highest in the U.S.; senior freeze available by income.

Rare full exemption on retirement income, but very high property taxes.

Midwest

Kansas

Mixed
Income tax
Graduated, up to ~5.58%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt (tax repealed in 2024); other retirement income taxed (public pensions exempt).
Property tax
Above average; senior refund program.

Dropped its Social Security tax in 2024, a big win for retirees.

Northeast

Maine

Mixed
Income tax
Graduated, up to 7.15%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; pension deduction (up to the SS amount) available.
Property tax
Above average; senior 'Property Tax Stabilization' and fairness credits.

No Social Security tax, but higher income and property taxes.

Northeast

Maryland

Mixed
Income tax
Graduated, up to 5.75% + local
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; pension exclusion (~$39,500) at 65+; 401(k)/IRA taxed.
Property tax
Around average; homestead cap and senior credits.

Local 'piggyback' income taxes add up, but pensions get a break.

Northeast

Massachusetts

Mixed
Income tax
Flat 5% (+4% surtax over $1M)
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; government pensions exempt; 401(k)/IRA and private pensions taxed.
Property tax
Above average; senior 'circuit breaker' credit.

Flat rate is moderate, but high cost of living overall.

Midwest

Nebraska

Mixed
Income tax
Graduated, up to ~5.2%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt (fully phased out by 2024); other retirement income taxed.
Property tax
Among the highest; senior homestead exemption by income.

Ended Social Security taxation, but property taxes stay high.

Northeast

New Jersey

Mixed
Income tax
Graduated, up to 10.75%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; large retirement-income exclusion (up to $100k for incomes under ~$150k).
Property tax
Highest in the U.S.; senior freeze ('Senior Freeze') reimburses increases.

Generous retirement exclusion offset by the nation's top property taxes.

Southwest

New Mexico

Mixed
Income tax
Graduated, up to 5.9%
Social Security
Taxed (see notes)
Pensions & 401(k)/IRA
Taxes Social Security but exempts it for incomes under thresholds; modest retirement deductions.
Property tax
Low; senior valuation freeze by income.

Social Security is exempt for most low- and middle-income retirees.

Northeast

New York

Mixed
Income tax
Graduated, up to ~10.9%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security and government pensions exempt; up to $20,000 of private retirement income excluded at 59½+.
Property tax
Above average; STAR and senior exemptions help.

Strong pension breaks, but high overall cost outside upstate.

Pacific

Oregon

Mixed
Income tax
Graduated, up to 9.9%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; pensions and 401(k)/IRA taxed (small retirement credit).
Property tax
Around average with assessment caps.

No sales tax, but high income-tax rates on retirement withdrawals.

Mountain West

Utah

Mixed
Income tax
Flat 4.55%
Social Security
Taxed (see notes)
Pensions & 401(k)/IRA
Taxes Social Security and other retirement income, but offers a retirement credit phased out by income.
Property tax
Below average; senior 'circuit breaker' relief.

Taxes Social Security, though credits offset it for lower incomes.

Southeast

West Virginia

Mixed
Income tax
Graduated, up to ~5.1%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security tax fully phased out by 2026; other retirement income taxed (government-pension deductions).
Property tax
Among the lowest; senior homestead exemption.

Finishing a multi-year phase-out of its Social Security tax, plus very low property taxes.

Midwest

Wisconsin

Mixed
Income tax
Graduated, up to 7.65%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; some retirement income deductible for lower incomes.
Property tax
Above average; senior credits.

No Social Security tax, but higher income and property taxes.

Pacific

California

Less tax-friendly
Income tax
Graduated, up to 13.3%
Social Security
Not taxed
Pensions & 401(k)/IRA
Social Security exempt; pensions and 401(k)/IRA fully taxed.
Property tax
Rates are low and capped by Prop 13, but high home values mean big bills.

Doesn't tax Social Security, but the nation's highest income-tax rates hit other retirement income.

Northeast

Connecticut

Less tax-friendly
Income tax
Graduated, up to 6.99%
Social Security
Taxed (see notes)
Pensions & 401(k)/IRA
Taxes Social Security above income thresholds; pension/annuity tax is phasing out for moderate incomes.
Property tax
Among the highest in the U.S.

High property taxes and Social Security taxation for higher incomes.

Midwest

Minnesota

Less tax-friendly
Income tax
Graduated, up to 9.85%
Social Security
Taxed (see notes)
Pensions & 401(k)/IRA
Taxes Social Security (with a growing income-based subtraction); other retirement income taxed.
Property tax
Around average; senior deferral program.

One of the few states still taxing Social Security, plus high top rates.

Mountain West

Montana

Less tax-friendly
Income tax
Graduated, up to 5.9%
Social Security
Taxed (see notes)
Pensions & 401(k)/IRA
Taxes Social Security following federal rules; limited retirement deductions.
Property tax
Below average; senior 'circuit breaker' credit.

No sales tax, but it still taxes Social Security.

Northeast

Rhode Island

Less tax-friendly
Income tax
Graduated, up to 5.99%
Social Security
Taxed (see notes)
Pensions & 401(k)/IRA
Taxes Social Security above income thresholds; partial pension/401(k) exemption for moderate incomes.
Property tax
Above average; senior exemptions by town.

Still taxes Social Security for higher incomes.

Northeast

Vermont

Less tax-friendly
Income tax
Graduated, up to 8.75%
Social Security
Taxed (see notes)
Pensions & 401(k)/IRA
Taxes Social Security above income thresholds (exempt for lower incomes); other retirement income taxed.
Property tax
Among the highest; income-based 'property tax credit'.

High income and property taxes; Social Security taxed for higher incomes.

Staying put? You still have moves.

Property-tax freezes, homestead exemptions, reverse mortgages, and benefit programs can lower your costs without leaving home.

Read: How to retire well right where you are →

How current is this & where it comes from

Last reviewed: June 2026

Every state's tax treatment is compiled and reviewed by hand from public, primary sources. Tax rules, prices, and visa requirements change — always confirm the current year before making a decision.

  • State revenue departmentsCurrent-year income-tax rates and retirement-income rules.
  • Tax FoundationIncome, sales, and property-tax comparisons across states.
  • AARP & Kiplinger state tax guidesRetiree-specific tax treatment and senior exemptions.
  • Social Security AdministrationFederal taxation of Social Security benefits.

Educational summary for the 2025–2026 tax years — not tax advice. Rates and exemptions change yearly; confirm with your state revenue department or a tax professional.